Read quran for stress relief8/30/2023 ![]() In devising such means, we create more mistakes thus, the cycle of mistakes keeps on piling. When a Muslim believes in His power and Supremacy then the heart grows strong in faith and the more strong it gets the more resilient to faith it becomes.Acknowledge The Mistakes And Do Good β Another factor that causes stress in life is the fact that when we commit some mistake and then due to the fear of embarrassment or any humiliation we tend to get worried over the mistake and instead of acknowledging it we try covering it up by any means possible. ![]() The way to combat this is by believing in Allah Almighty. βIn their heart there is a disease and God has increased their disease and grievous is their penalty because they lie to themselves.β (2:10)This disease that people have in their heart for not believing in Allah, this disease is increased by Allah by putting themselves in all sorts of problems, hence the presence of stress in their heart and mind.
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